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How to keep fit

    More and more people are getting fatter ,They prefer fast food to healthy food. Eating too much junk food is bad for our health and study . So do you want to know how to keep fit? there are four kinds of ways which can help you to keep fit.
  1 Drink milk and eateggs every day.
  2 Eat more vegetables and more fruit.
  3 Take more exercise.
  4 Sleep well.
  Good habits and a healthy lifestyle is good for our health.
   《How to keep fit》(由[xszw.org]整理)生成时间:2008-5-17 1:15:54

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