More and more people are getting fatter ,They prefer fast food to healthy food. Eating too much junk food is bad for our health and study . So do you want to know how to keep fit? there are four kinds of ways which can help you to keep fit. 1 Drink milk and eateggs every day. 2 Eat more vegetables and more fruit. 3 Take more exercise. 4 Sleep well. Good habits and a healthy lifestyle is good for our health. 《How to keep fit》(由[xszw.org]整理)生成时间:2008-5-17 1:15:54